the 1-1-1 newsletter | Katie Eu | Substack

read about how to set boundaries, let go of relationships, and know your self worth.

Mar 14

New Top Community

read about how to release black and white thinking, the true meaning of balance, and steps you can do to actually change your perspective.

Mar 7

read about how I decided to ask for help and my thoughts on 'recovery' and 'healing.'

Feb 28

read about how to deal with comparison and a journal prompt to help you move through those feelings.

Feb 21

read about how to gain confidence and dive deep into reminders and journal prompts for self love.

Feb 14

read my 5 tips for new content creators to motivate you to start the your own passion projects too.

Feb 7

read about how to give yourself grace during a slump and some of my favourite coping mechanisms for when life gets to be too much.

Jan 31

read about how I overcame some of my worst depressive episodes, the process of recovery, and a special announcement about the newsletter.

Jan 24

the 1-1-1 newsletter

About Archive Sitemap

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts