read about how to set boundaries, let go of relationships, and know your self worth.
read about how to release black and white thinking, the true meaning of balance, and steps you can do to actually change your perspective.
read about how I decided to ask for help and my thoughts on 'recovery' and 'healing.'
read about how to deal with comparison and a journal prompt to help you move through those feelings.
read about how to gain confidence and dive deep into reminders and journal prompts for self love.
read my 5 tips for new content creators to motivate you to start the your own passion projects too.
read about how to give yourself grace during a slump and some of my favourite coping mechanisms for when life gets to be too much.
read about how I overcame some of my worst depressive episodes, the process of recovery, and a special announcement about the newsletter.
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the 1-1-1 newsletter