1-1-1: the trap of comparison

read about how to deal with comparison and a journal prompt to help you move through those feelings.

february, 2023

edition 07.

idk if anyone can relate but something about these past few weeks have just felt off. I haven’t felt like myself and, in turn, have been showing up grumpy around others (if you know me irl, sorry :( something is weird!)

but, as I keep learning in therapy, I am trying to give myself grace in these moments. not every day or week w…