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1-1-1: befriending your emotions
read my three tips for getting in touch with your emotions, and discover how to name them with the emotion wheel.
Jul 1
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Katie Eu
7
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1-1-1: befriending your emotions
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June 2025
1-1-1: being kind is the new rebellion
read about the importance of an angry woman, explore your values, and some updates from me!
Jun 24
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Katie Eu
8
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1-1-1: being kind is the new rebellion
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1-1-1: you're going to disappoint your parents
read about how to have difficult conversations with your parents and how to properly advocate for what you want.
Jun 17
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Katie Eu
8
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1-1-1: you're going to disappoint your parents
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1-1-1: screen time habits that work
read about the five habits which actually got me to stop scrolling and take back control of my time *and* mental capacity.
Jun 3
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Katie Eu
33
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May 2025
1-1-1: how to trust in yourself
read about how to live your truth, even when everyone else is telling you something different.
May 27
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Katie Eu
4
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1-1-1: you DO deserve it
read about how I've worked through seasons of imposter syndrome and how to celebrate your accomplishments, especially when you don't feel like you…
May 20
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Katie Eu
11
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1-1-1: you DO deserve it
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a mini 1: the intimacy of crying in a city
reflections from an hour spent perched by the waterside.
May 14
•
Katie Eu
21
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a mini 1: the intimacy of crying in a city
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1-1-1: a love letter to my night routine
read about how to craft a short but effective night routine, including the best journal prompt to wind down before bed.
May 13
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Katie Eu
4
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1-1-1: a love letter to my night routine
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1-1-1: the guide to figuring out your 20s
from someone who is both staunchly in it and also convinced I have it figured out already.
May 6
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Katie Eu
18
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1-1-1: the guide to figuring out your 20s
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1-1-1: outgrowing who you were
read about the quiet cost of healing, an actionable list to start shedding external expectations, and a note from me on the cost of procrastination.
May 5
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Katie Eu
8
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1-1-1: outgrowing who you were
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April 2025
a mini 1: let people clap for you
lessons I've learned from running my own metaphorical marathon.
Apr 28
•
Katie Eu
23
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a mini 1: let people clap for you
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1-1-1: there is no 'right decision'
there is only a decision, and what you decide to do about it.
Apr 22
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Katie Eu
14
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1-1-1: there is no 'right decision'
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